This document reflects the tense atmosphere within the Czechoslovak academic environment during the onset of the normalization period. The author describes widespread unrest at the Academy of Sciences and universities, where lists of employees hired after April 1968 are being compiled for scrutiny. This administrative activity suggests the start of political purges, despite conflicting signals from higher authorities. A key observation is the discrepancy between the zealous actions of lower officials and the moderate rhetoric from above. The author also notes a professional setback, as his publications have been suppressed for months. The second part focuses on health matters. The author reports a significant improvement in a spinal condition, avoiding surgery. He mentions rehabilitation exercises under Professor Karel Lewit to address vertebral issues. Finally, the narrative touches upon a recent bout with the flu and the author's recovery. The text highlights the intersection of political pressure and personal life in late 1960s Czechoslovakia.